- 4x10 50kg
Military Press
- 4x10 30kg
- 1x8 37.5kg
- 1x6 37.5kg
Deadlifts
- 1x8 70kg
- 3x8 80kg
Chinups
- 1x5
Sick and Exhausted :(
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About Me
- Gym Blog
- Just a place to keep track of our progress cause we are too lazy to do things properly.
Athletic
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